How To Cut Down Your Kid’s Soda Consumption
This post was written byA Guest Author on November 25, 2010
Recent studies show that more than 40 percent of kids aged 2 to 11 and 62 percent of teenagers aged 12 to 17 drink more than one soda a day
Veg It Up
This post was written byA Guest Author on November 5, 2010
We all know that we need to eat more fresh fruit and vegetables. At the very least, we should be eating five servings every day of fruit and vegetables – if not more (each serving size should be the size of your fist.). And canned stuff, for the most part, just won’t do. Fresh or […]